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What is the first thing you grab when you are wanting a little snack? Chips or ice cream? What if you are attempting to eat healthier? It can be tough to find snacks that are both nutritious and delicious particularly if you are used to reaching for highly sugared or salted snacks. Continue reading to find out how to put together snacks that are healthy and that gratify your cravings. Each of the following snacks are good for you and won't hamper your weight watching attempts. Does that sound unbelievable? Check this out!
Delicious Dipped Pretzels make a great snack without making you feel like you are restricting yourself in terms of portion size or denying yourself some of your favorite tastes. On the stove or in the microwave, melt approximately a half of a cup of semi sweet chocolate. This will take roughly two minutes to accomplish and make sure that you stir it real well before you put it to use. Try dipping low-salt pretzels in the chocolate until they are coated and then lay them on a parchment paper-lined baking sheet in a single layer. Cool them at room temperature for roughly one hour or in the refrigerator for twenty minutes.
Tasty Tortilla Chips are something that, believe it or not, you can make on your own at home. Tortilla chips, when you get them from the store, are usually loaded down with an insane amount of salt and aren't really very good for you. For this healthy snack, you can put together the chips yourself with corn tortillas. Take about ten corn tortillas and cut them into sixths. Put the pieces on to a baking sheet and then spritz them with a spray made from canola oil, chili powder, cumin and sea salt. Coat the tortilla pieces entirely and then bake them in an oven at 350 degrees for fifteen minutes or so. Allow the chips to cool before you eat them.
Try fixing your own caramel corn! You may thing that caramel corn is a snack you simply can't eat due to the sky-high sugar and calorie count. Try fixing this (much better) recipe as a substitute. Use a big stock pot and melt two tablespoons of butter at the bottom of it and then mix in two tablespoons of brown sugar, a tablespoon of water and a quarter teaspoon of kosher salt. Whip the ingredients and then dump in seven cups of air popped popcorn. If you enjoy lightly salted peanuts, mix in ounce or so of those as well. Mix it all together until the popcorn (and nuts if you added them) are well coated and then let the whole lot cool before eating it.
If you don't mind doing a little research, you can find all types of healthy recipes that give you the tastes you crave but have a lot less calories and unhealthy ingredients. There are many great tasting selections for nutritious snacks available. You simply have to be diligent enough to locate them and make them for yourself. It doesn't have to be tough to stay healthy. Your health is in your hands!
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