There's nothing better than laughter for combating feelings of negativity and depression. Laughter is by-far one of the greatest forms of medicine; it provides us the courage to face our fears, helps us to de-stress and can lead to a more fun life in general..
Remember the last time you laughed so hard that it hurt? Didn't it make you feel so much lighter afterwards? There's no denying that everything looks a lot better in the face of laughter.
The greater we feel, the greater our lives become - this is what the Law Of Attraction teaches. So if you want to reap the rewards of a happy and healthy life, then lessons on the law of attraction and relationships and the power of a positive attitude could help you.
Laugh more often. Throw your head back and let your cackle free! In the holds of laughter, you will usually find the light at the end of the tunnel. Here are five of the ways that laughter can heal your life;
1.Laughter Eliminates Stress.
Laughter is great for eliminating stress! Similarly to exercise, when we laugh our body releases a surge of endorphins putting us in an instant feel-good mood. So, whether you're laughing alone or with friends ensure that you laugh often.
2.Laughter Kills Fear.
Laughter can be ideal for putting distance between ourselves and what we fear most. Our fears loosen their grip on us.
Regardless of the fears or worries you are currently facing, when you have a look at them in a humorous light you will find that they instantly lose their power over you. Laughter will make you fearless in the face of your fears.
3.Laughter Can Comfort Us.
Laughter can be as cathartic as a hug from a friend; it leaves you feeling reassured that all things are going to be ok.
Hospitals understand the comforting effect of laughter, which explains why so many opt to employ clowns and entertainers for their hospital waiting rooms. Laughter is the perfect way of making light of a dark situation, as when we laugh we're offering comfort that things aren't as bad as they seem.
4.Laughter Boosts The Immune System.
Medical research shows that laughter, or even that the anticipation of laughter, boosts the immune system's ability to fight foreign cells or viruses. There couldn't be a more enjoyable way of improving your health.
Humour has its part to play in combatting the common cold to more serious illnesses; so next time you are feeling poorly, be sure to make laughter a big part of your day. Stick on some comedy DVDs or spend more time with your most humorous friends.
The belief that laughter is good for the immune system and general health is supported by teachings on the Law Of Attraction; when we laugh we emit our most positive frequency, which the universe will want to match. Information on the Law Of Attraction (read more now) can be found online.
5.Laughter Is Contagious.
Debatably, the most crucial benefit of laughter is that it helps you to spread happiness! Laughter has the capacity to bring people together in a shared moment of happiness; it uplifts and nurtures people.
So, remember to laugh off both the small and the big things in life.Laughter can heal your life and those around you. If you are searching to discover more info on the Law Of Attraction or the power of positivity, thenblog can be found online.
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