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China is one of the pioneers of martial arts and their systems and styles are revered all over the world. The most famous is Kung Fu, but there are a number of others which are just as good. A few that are not recognized quite as much are Tai Chi and HSING-I.
HSING-I is linked with Tai Chi and is one of many subsets of Kung Fu. It's not as popular as Kung Fu in the United States as there are very few schools that teach it. In spite of that, HSING-I is regarded as an extremely powerful form of martial art. The teachings require students to subordinate their bodies and the motions are powerful but do not require a lot of energy to do them. The origins of HSING-I are from the perceptions of nature which the Chinese have, together with Chinese medicine. Metal, fire, earth, water and wood are the five elements of the Chinese, and these are where the strikes of HSING-I originate from. The complex dance movements are determined by exactly how animals move and react. If you perform this martial art, you are going to learn to have incredible endurance, along with incredible physical skills, because of the demanding and arduous training.
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Tai Chi is entirely different, since it is much more like a dance, at least to those outside of China. On the outside, the motions are calm and slow while being exact and balanced. To an observer, it seems that an individual doing Tai Chi is asleep but the movements are quite intense and deliberate. Tai Chi promotes flexibility, stamina and toughness, and actually is an energy exercise. A stylist of Tai Chi is able to attain mental and spiritual balance because the techniques help them reach a state of deep relaxation. They'll be able to attain a sense of peace through meditation too.
Kung Fu on its own is most likely the best martial art but there are a number of variations in China like the 5 animal system. The ways are regarded as devastating and it is quite powerful to use in combat. Teaching their learners flexibility and stamina, Kung Fu, Tai Chi and HSING-I are all wonderful martial arts. The Chinese people who enhanced their studies beyond Kung Fu are very powerful both physically and mentally. Numerous students of Kung Fu who added either HSING-I or Tai Chi to their instruction are achieving better stamina and a higher state of spirituality.
Kung Fu and Tai Chi are just two of the best martial art kinds to come out of China. Though several martial art forms from Japan are rather popular, the roots are grounded in China. For hundreds of years, martial arts was part of the way of life for the Chinese since it not only taught self defense but a means to lead a peaceful life.
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