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The Krav Maga Method Of Self Defense: An Overview
Krav Maga is a martial art that started in Israel about 70 years ago. It has become really popular in the United States and other countries in recent times, mostly because of its focus on practical self defense methods. Krav Maga isn't really for individuals who would like to learn martial arts for sports or meditation purposes, but solely for self defense. We will take a look at what Krav Maga is about and whether it is something that you need to learn.
One particular tactic that is focused in Krav Maga is to defend yourself when attacked then to strike back straight away. It's an important concept in Krav Maga that to be effective in a fight, you should use both offensive and defensive skills at once. Though several martial arts teach you how to block a punch or kick, they don't actually teach how to react to it soon after. It is essential to quickly counter attack when you have just deflected an assailant's move particularly when they are stronger or bigger than you. In Krav Maga, you'll be able to deflect an opponent's grab or strike then quickly answer by doing a deadly maneuver of your own to take them out.
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Besides learning moves, Krav Maga highlights strategy also. One of the vital points you'll learn is to stay out of trouble as much as possible. This means being quite alert and sensitive to what's taking place around you. If you know a particular place is not safe, simply avoid it. However, in case you are assaulted, you need to respond quickly and efficiently. This may mean snagging any object that's around you and changing it into a weapon. Considering that Krav Maga isn't teaching you martial arts for sports reasons, it doesn't have traditional rules you have to stick to. The one thing you want to do is to get rid of your adversary.
The best way to learn Krav Maga is to take a class or work with an instructor locally. If there is no center or instructor near you, you can find material such as DVDs or online videos that can teach you a few of the techniques. But you are probably better off learning from a live instructor since they can help you with mental conditioning. You may not get everything out of Krav Maga if you merely watch videos and train in your living room. As Krav Maga gets to be more popular, it's getting much easier to look for instructors and schools in numerous areas.
Krav Maga is an intriguing and very effective martial art for anyone who really wants to learn practical self defense techniques. It won't take you a long time to be effective in Krav Maga because the techniques are very practical for everyone to do. Even though the main focus of Krav Maga is self defense, it is also an excellent way to exercise and be fit.
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